by kathy | 3 things, self-care
The three things I love this month are things I think I really need but I never tend to purchase on impulse. So I am going to ask for your feedback – do you think these are cool ideas or a waste of money? Number one is called “Tushy”. I heard about...
by kathy | 3 things, beauty, Blog, fashion, fun, self-care, thriving in middle age
Some things are expensive but worth it – but some things you shouldn’t spend a lot of money on in my opinion. For example, I actually hardly ever wear eyeshadow – it doesn’t seem necessary in my work life 🙂 Besides, I never really learned how to use...
by kathy | 3 things, Blog, fashion, fun, self-care, thriving in middle age
This month I have things that I love that I paid a little more for than I might normally. Two are makeup and the last one is a supplement. I usually go for the simple and inexpensive option, especially in cosmetics. Often the expensive makeup is just expensive because...
by kathy | Blog, self-care, thriving in middle age
In the next five articles I am going show you 5 ways to move that are natural to humans. These movements have been lost to us after years of chairs and cars and losing our sense of play when it comes to ‘exercise’. I want you to be strong and pain free and I...
by admin | 3 things, Blog, habits, self-care
I recently got my house ‘inspected’ to see where I might be leaking heat and the guy who came to do it mentioned to me I should replace my smoke alarms. Although I replace the batteries every year, he told me I should have new alarms with carbon monoxide detection. In...
by kathy | Blog, self-care, thriving in middle age
If you have the resources, you can outsource almost anything. You can hire someone to mow your lawn, do your taxes, clean your home, cook your meals walk your dog, care for your children. One the things you cannot outsource? Moving your body. Our bodies require...
