by kathy | 3 things, beauty, Blog, habits, self-care
Ok, to be clear, this post is about oral hygiene. 😆 I recently saw this interview by Katie Couric with a dentist and it reminded me how much our oral health impacts our whole body health. Bacteria can enter your blood stream through your mouth and can have all sorts...
by kathy | 3 things, beauty, Blog, self-care
The three things I love this month all have to do with my eyes. Sometimes it feels like nothing on my body is aging as fast as my eyes. Obviously, I have presbyopia, the age-related condition where you can’t see things close up. I am also being monitored for...
by kathy | 3 things, Blog, fashion, thriving in middle age
This month I have been trying to declutter and spruce up my place and I love to watch YouTube videos on the subject of interior design. Much more fun than actually taking all that stuff to the donation bin or cleaning the inside of my kitchen cabinets. 😬 I also just...
by kathy | 3 things, beauty, Blog, self-care
This month’s favourites are a random mix of body and hair care products I’ve really been enjoying lately. First up is Routine, a Canadian brand founded by women that makes deodorants, body mists, and body care. I think I’ve mentioned them before! I’ve been loving...
by kathy | 3 things, Blog
Happy Canada Day! I have travelled to many countries in my life, and I can tell you it has made me a patriotic Canadian. Are we perfect? Of course not. But it is the only country I really want to live in. I regularly say to my American friends, “That...
by kathy | 3 things, beauty, Blog
When I comes to sunscreen, I got you covered! Literally. I use a colorless, untinted sunscreen most every day but sometimes I like a little more even complexion and that is when love a tinted sunscreen/moisturizer. These are three tinted SPF products I’ve been...
