by kathy | 3 things, beauty, Blog, habits, self-care
Ok, to be clear, this post is about oral hygiene. 😆 I recently saw this interview by Katie Couric with a dentist and it reminded me how much our oral health impacts our whole body health. Bacteria can enter your blood stream through your mouth and can have all sorts...
by kathy | 3 things, beauty, Blog, self-care
The three things I love this month all have to do with my eyes. Sometimes it feels like nothing on my body is aging as fast as my eyes. Obviously, I have presbyopia, the age-related condition where you can’t see things close up. I am also being monitored for...
by kathy | 3 things, beauty, Blog, self-care
This month’s favourites are a random mix of body and hair care products I’ve really been enjoying lately. First up is Routine, a Canadian brand founded by women that makes deodorants, body mists, and body care. I think I’ve mentioned them before! I’ve been loving...
by kathy | 3 things, beauty, Blog
When I comes to sunscreen, I got you covered! Literally. I use a colorless, untinted sunscreen most every day but sometimes I like a little more even complexion and that is when love a tinted sunscreen/moisturizer. These are three tinted SPF products I’ve been...
by kathy | 3 things, beauty, Blog
At no point in life are we not getting older—but I feel like we age in chunks. When you’re young, it’s barely noticeable, but every so often, I’ll suddenly feel older. Sometimes it’s physical, sometimes it’s tied to life changes. Here are three things connected to...
by kathy | 3 things, beauty, Blog
There is a kind of sadness at the end of August that makes me want to cling to the warm days that are left. Anyone else feel that way? My first favourite thing this month is a sunscreen that have been using and loving in August. One thing about me – I’m...
