by kathy | 3 things, Blog, fashion
Welcome 2017! I am headed out to the mountains next weekend for retreat that includes cross country skiing, yoga, food and great company – I can’t wait! I was thinking about my packing list and although I have been reading about the benefits of being cold...
by kathy | Blog, fashion, habits, thriving in middle age
Hello dear ones! This month for my favorite things list, I am back to skin care. In this post, I talked about the importance of sunscreen and that is still true in the winter. In this post I talked about my favorite wrinkle cream and I still use it consistently. This...
by kathy | 3 things, Blog, fashion, Uncategorized, yummy things
Three things I love this month – July 2016 This month’s picks are fabulous but I will be the first to admit very pricey! I will in future try to bring you things I like that don’t cost a lot as i’m sure everyone can relate to cutting back right now. The Alberta...
by kathy | beauty, Blog, fashion, fun, philosophy, thriving in middle age
The word for warrior or courage in yoga is “Vira”. You may have heard of the Virabadrasana poses or warrior poses. In the tantric yoga philosophy I study, there are three things you need to have a warrior’s courage. Vanity, pride and style. Yep...
