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Three things I love – the supplements edition

by kathy | 3 things, beauty, Blog, thriving in middle age

My three favorite things this month are …supplements. I generally think supplements are overrated when it comes to fitness, so many places online are selling expensive products that don’t have real value or can even be harmful. The supplements I do take...

Three things I love – the dry, pale winter edition

by kathy | 3 things, beauty, Blog

One thing  about me is that I love to moisturize. Especially in the winter! I have talked about my favorite body moisturizers here but this month I am loving these three things. Snail Mucin. Yes – you read that right. Snail mucin is a staple in Korean skincare....

Three things I love – the ELF makeup edition

by kathy | 3 things, beauty, Blog

This month I am going to talk about three ELF (eyes, lips, face) makeup products I love. This brand is pretty well regarded in terms of quality and is not expensive. I’m aware not everyone wears makeup and I totally get that – this might not be the post...

Three things I love – the spring edition

by kathy | 3 things, beauty, Blog, fashion

At this time of year if you live in Canada you are really ready for Spring! This month I have been loving these 3 things. You all know I love my sunscreen and there are lots of good ones out there but the ones from Korea or Japan are next level in terms of protection...

Three things I love – the travel toiletries edition

by kathy | 3 things, beauty, Blog, self-care, Travel

If you are lucky enough to be going on a trip anytime soon and you like to travel with carry on baggage – this month’s tips are for you. You probably know the joys of trying to get all your toiletries into that little plastic bag you get at the airport and...

Three things I love – the thicker skin edition

by kathy | 3 things, beauty, self-care

One thing I have noticed about getting older is that my skin is getting thinner. I don’t mean I am more easily offended – haha – I mean my skin seems literally thinner. Turns out this is pretty common but it can lead to more that just crepiness – it...
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