by kathy | 3 things, Blog, self-care, yummy things
The first thing on my list is a website I like called Examine. Like many people, I have gained some weight during this pandemic. I blame going out less, the homemade bread, the tres-leche cake, the comfort candy. I mean, I’m still hot 😉 but I don’t want my weight to...
by kathy | 3 things, Blog, fashion, yummy things
In this time of isolating and quarantine, things seem to be changing so rapidly. In addition to the physical, mental and emotional consequences of this situation, there are very real economic consequences for many businesses. Especially small business. ...
by admin | 3 things, beauty, Blog, yummy things
Snacks. Everyone likes something different. Maybe you are a salty snack lover (or maybe you’re just salty 😉) Maybe you like the sweet stuff. If you are like me, maybe you like both! Almonds, cashews and chocolate are a great combo. I feel like the good fat from the...
by admin | 3 things, Blog, fun, yummy things
This season is a big mixed bag of emotions for me. I have come to enjoy it more as I figured out what rituals or traditions work for my family but in the past I have experienced both joy and despair, felt both connected and lonely, been both resistant and embracing of...
by kathy | 3 things, Blog, yummy things
I really love Thanksgiving. For me it is a holiday with less pressure than Christmas and one that holds more meaning for me than Easter. I have talked a lot about the place of gratitude in my life and how a practice of gratitude brings you more to be grateful...
by kathy | 3 things, Blog, fun, yummy things
This summer I rehearsed being a member the empty nester club. Both my kids were away; my daughter was doing some summer school in Europe and my son was working and living at a camp outside of Canmore. They are both back now and are currently fighting over the...
