by kathy | Blog, philosophy, thriving in middle age
I am often my own worst enemy. Making bad choices is something everyone does, but why? When I look back, there are times in my past where I wish I could have seen myself more clearly. Taken off the thick, coke bottle glasses and seen my true nature as enough, worthy,...
by kathy | 3 things, Blog, fun
This is the easiest post I have ever written. Probably because I did not actually write it, my good friend and author Nancy Cullen did. Actually, she wrote me an email in response to my question – any fiction you could recommend? and then gave me permission...
by kathy | Blog, philosophy, thriving in middle age
Please bear with me, i have a dark theme going on here. Two months ago I posted about Loss here. These are things and emotions that I think are so powerful that we rarely speak of them. Can we talk about Anger? I wish I was better at anger. I seem to let it...
by kathy | 3 things, Blog, fashion, Uncategorized, yummy things
Three things I love this month – July 2016 This month’s picks are fabulous but I will be the first to admit very pricey! I will in future try to bring you things I like that don’t cost a lot as i’m sure everyone can relate to cutting back right now. The Alberta...
by kathy | Blog, habits, thriving in middle age, Uncategorized
I am a big fan of local. Eating local, shopping local, playing local. Luckily for me, some of my favorite things are right in my neighborhood. So I walk. Walking is another thing I’m a big fan of. Admittedly not an early adopter, I am also a recent convert to movement...
by kathy | 3 things, Blog, yummy things
Three things I like this month – May 2016 FYI – I am not affiliated with any of the companies below – but if you share these blog posts, I might get free stuff someday. 🙂 Foster Grant trifocals. (pictured above) These are drugstore glasses you can...
by kathy | Blog, thriving in middle age
Loss is one of big things you have to get used to later in life.   Sometimes you choose loss and sometimes it chooses you. It is an experience I have been grappling with lately in the form of death (friends, acquaintances, ex-lovers) as some of you know. Welcome to...
by kathy | 3 things, Blog, yummy things
Hello Fellow Traveller! This is a “3 favorite things”  blog entry. It is a monthly diary of things I am loving – I figure if Oprah can do it so can I! These posts are meant to be light hearted and fun – I am not getting compensated in any way...
by kathy | Blog, fun, philosophy
1. We are all in this together. You have probably heard this saying before, but sometimes you have an experience that makes it easier to remember. This retreat was of those times. Remember how the best camp experiences were those in which you felt seen, accepted, and...
by kathy | Blog, philosophy
 The ability to hold a paradox in mind is one of the first things I learned in Yoga. When you look at the image below, what do you see? You may see a duck or you may see a bunny, but you won’t be able to see both to once. Instead of seeing...
