by kathy | Blog, philosophy, thriving in middle age
I recently applied for a loan to buy a used car and realized, I look terrible on paper. They did give me the loan but it was sort of painful at points. I never think of myself as poor but my income tax returns apparently tell a different story. I happen to be good at...
by kathy | 3 things, Blog, habits, self-care, thriving in middle age
I love to take care of my skin (the body’s largest organ) but I’m also lazy. Some of these youtube gurus have a multistep process they go through each night that must work because they do look great but who has that kind of time or attention span? I say if you have...
by kathy | 3 things, Blog, Travel
My three favorite things this month are places! The first leg of my journey was to Costa Rica. I took a bus from San Jose to Nosara which of course was a real adventure that took 6 hours and cost $10. No one could believe I took the bus but I didn’t mind it at all. I...
by kathy | Blog, philosophy, thriving in middle age
“Blind respect for authority is the greatest enemy of truth.” – Albert Einstein About two years ago I started to question the value of yoga as a exercise modality. As you can imagine this was a bit of a problem for a yoga teacher. I started to see not only injuries in...
by kathy | 3 things, Blog, yummy things
My three favorite things this month are yummy things I have been making and putting away for winter. I don’t have the will or attention span to can things (although I do love when other people gift me with canned things) and nothing on this list contains...