by kathy | 3 things, fun, thriving in middle age, Travel
I have three places I have especially loved so far on my trip to Mexico. practicing in the villa we had all to ourselves in Oaxaca City Our first retreat took place in Oaxaca city and it was magical! I loved the arts and crafts, the town square and the food! Playa San...
by kathy | 3 things, beauty, Blog, fashion, fun, self-care, thriving in middle age
Some things are expensive but worth it – but some things you shouldn’t spend a lot of money on in my opinion. For example, I actually hardly ever wear eyeshadow – it doesn’t seem necessary in my work life 🙂 Besides, I never really learned how to use...
by kathy | 3 things, Blog, fashion, fun, self-care, thriving in middle age
This month I have things that I love that I paid a little more for than I might normally. Two are makeup and the last one is a supplement. I usually go for the simple and inexpensive option, especially in cosmetics. Often the expensive makeup is just expensive because...
by kathy | Blog, self-care, thriving in middle age
In the next five articles I am going show you 5 ways to move that are natural to humans. These movements have been lost to us after years of chairs and cars and losing our sense of play when it comes to ‘exercise’. I want you to be strong and pain free and I...
by admin | 3 things, Blog, fashion, thriving in middle age
I have always loved shoes. I know I’m not alone in this; remember when the corrupt Imelda Marcos was famous for her number of shoes? But think about the cultural expectations around shoes for a minute. When Michelle Obama met the Queen she famously put her arm...
by admin | 3 things, beauty, Blog, thriving in middle age
I love a good tinted moisturizer. They should even out skin tone and provide hydration but beyond that, they should look just like skin – but better. I have found my ‘holy grail’ tinted moisturizer from a brand called Pur. This product is sheer but has a hint of...