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Three things I love – the Youtube Fitness, Fashion and Face edition

by kathy | 3 things, beauty, Blog, fashion, Videos

I have to admit I really like You tube. It is the only subscription service I have at the moment! I watch movies, listen to music and podcasts, watch news and other stuff there. I also use Youtube to learn how to fix things – I repaired my own toilet recently!...

Three things I love – the double duty edition

by kathy | 3 things, beauty, Blog

This month I have three things that solve two or more problems at one time! The first is maybe the best one since it helps with soooo many things post-menopause. Sometimes referred to as vaginal estrogen therapy, this favorite thing requires a prescription. Your...

Three things I love – the spicy edition

by kathy | 3 things, beauty, Blog, yummy things

This Month’s Picks Are a Little Bit Spicy 🌶️ First up: Hot Honey. A recipe I made recently called for it, so I picked up a bottle—and now I’m hooked! I’ve been drizzling it on everything: pizza, BBQ, roasted veggies… yum. It adds just the right kick. Next is...

Three things I love – the wedding edition

by kathy | 3 things, beauty, Blog, fashion

Ok — sit down. I don’t mean my wedding. 😂 I recently attended a wedding and thought I’d share what I wore — plus a few other things I loved from the day. The groom was a former employee of my partner, Keith. I didn’t know anyone there, but everyone was so...

Three things I love – the supplements edition

by kathy | 3 things, beauty, Blog, thriving in middle age

My three favorite things this month are …supplements. I generally think supplements are overrated when it comes to fitness, so many places online are selling expensive products that don’t have real value or can even be harmful. The supplements I do take...
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