by kathy | 3 things, Blog
I have spent a wonderful summer visiting friends and hanging out with people I love. Nothing is more important to me than the relationships in my life, whether its family or friends. I’m so lucky to know so many cool people, and this month I’m going to tell you about...
by kathy | 3 things, Blog, habits, thriving in middle age
Here we are in the middle of summer! I hope you are enjoying the season and getting some sunshine. My three favorite things this month are sunscreens! I use each of them at different times. By far, the most important anti aging product you can use is sunscreen. I...
by kathy | Blog, habits, thriving in middle age
I’m going to assume just by mentioning posture everyone reading this just sat up a little ‘straighter’. 🙂 I certainly see that happen when I talk to people about the concept, but good posture is a little more complex than that. I want to expose three big myths about...
by kathy | Blog, philosophy, thriving in middle age
I am often my own worst enemy. Making bad choices is something everyone does, but why? When I look back, there are times in my past where I wish I could have seen myself more clearly. Taken off the thick, coke bottle glasses and seen my true nature as enough, worthy,...
by kathy | 3 things, Blog, fun
This is the easiest post I have ever written. Probably because I did not actually write it, my good friend and author Nancy Cullen did. Actually, she wrote me an email in response to my question – any fiction you could recommend? and then gave me permission...
