by kathy | Blog, habits, thriving in middle age, Uncategorized
I am a big fan of local. Eating local, shopping local, playing local. Luckily for me, some of my favorite things are right in my neighborhood. So I walk. Walking is another thing I’m a big fan of. Admittedly not an early adopter, I am also a recent convert to movement...
by kathy | 3 things, Blog, yummy things
Three things I like this month – May 2016 FYI – I am not affiliated with any of the companies below – but if you share these blog posts, I might get free stuff someday. 🙂 Foster Grant trifocals. (pictured above) These are drugstore glasses you can...
by kathy | Blog, thriving in middle age
Loss is one of big things you have to get used to later in life.   Sometimes you choose loss and sometimes it chooses you. It is an experience I have been grappling with lately in the form of death (friends, acquaintances, ex-lovers) as some of you know. Welcome to...
by kathy | 3 things, Blog, yummy things
Hello Fellow Traveller! This is a “3 favorite things”  blog entry. It is a monthly diary of things I am loving – I figure if Oprah can do it so can I! These posts are meant to be light hearted and fun – I am not getting compensated in any way...
by kathy | Blog, fun, philosophy
1. We are all in this together. You have probably heard this saying before, but sometimes you have an experience that makes it easier to remember. This retreat was of those times. Remember how the best camp experiences were those in which you felt seen, accepted, and...
by kathy | Blog, philosophy
 The ability to hold a paradox in mind is one of the first things I learned in Yoga. When you look at the image below, what do you see? You may see a duck or you may see a bunny, but you won’t be able to see both to once. Instead of seeing...
