by kathy | 3 things, Blog, thriving in middle age
I’m set to get really holistic on you next month for May so this month I thought I’d give you some pleasures. Guilty pleasures. Stress relievers. I am leaving out that stuff that I really don’t recommend like chocolate indulgence trail mix and wine. Doesn’t mean I...
by kathy | 3 things, Blog, fun, thriving in middle age, Uncategorized
I have got three favorite books to share with you right now, none of them are newly published but they are all important to me in different ways and I highly recommend them! Awakening the Spine by Vanda Scaravelli Sometimes people ask me for a recommendation of a good...
by kathy | 3 things, Blog, fun, philosophy
Do you listen to Podcasts? Podcasts are on-demand ‘radio’ shows that you can either download to listen to anytime, or you can stream with WiFi. They are usually free, although subscribing and reviewing are appreciated by the producers. They can be in the form of...
by kathy | 3 things, Blog, fashion
Welcome 2017! I am headed out to the mountains next weekend for retreat that includes cross country skiing, yoga, food and great company – I can’t wait! I was thinking about my packing list and although I have been reading about the benefits of being cold...
by kathy | 3 things, Blog, fun
This month I thought I’d share some music playlists with you  that I love. Remember when you could make a mixed tape with all your favorite songs on it and give it to a friend? I loved those tapes!  Simply click on the link below then click on the picture that...
by kathy | 3 things, Blog
I have spent a wonderful summer visiting friends and hanging out with people I love. Nothing is more important to me than the relationships in my life, whether its family or friends. I’m so lucky to know so many cool people, and this month I’m going to tell you about...
