by kathy | 3 things, beauty, Blog
This month I have three things that solve two or more problems at one time! The first is maybe the best one since it helps with soooo many things post-menopause. Sometimes referred to as vaginal estrogen therapy, this favorite thing requires a prescription. Your...
by kathy | 3 things, beauty, Blog, yummy things
This Month’s Picks Are a Little Bit Spicy 🌶️ First up: Hot Honey. A recipe I made recently called for it, so I picked up a bottle—and now I’m hooked! I’ve been drizzling it on everything: pizza, BBQ, roasted veggies… yum. It adds just the right kick. Next is...
by kathy | 3 things, beauty, Blog, fashion
Ok — sit down. I don’t mean my wedding. 😂 I recently attended a wedding and thought I’d share what I wore — plus a few other things I loved from the day. The groom was a former employee of my partner, Keith. I didn’t know anyone there, but everyone was so...
by kathy | 3 things, beauty, Blog, thriving in middle age
My three favorite things this month are …supplements. I generally think supplements are overrated when it comes to fitness, so many places online are selling expensive products that don’t have real value or can even be harmful. The supplements I do take...
by kathy | 3 things, Blog
This month I am going to share some of my favorite travel ‘advice’ classified into three categories. Not everything will apply to every trip and this is obviously not a complete list but these are some things I have found that make my travel experience a...
