Here is a video by Kathy Dodd – a quick five minutes that you don’t need stretchy pants to do, you may however need to hike up your skirt 😉 http://www.youtube.com/watch?v=ovYovLpQmQQ&feature=plcp
Here is another great video from The Calgary Herald website Teachers are Johanna Steinfeld and Kathy Dodd. Kids are Racheal and Noa Steinfeld and Kate Roberts. 5 Minute Yoga – Yoga for Kids Yoga Instructor Johanna Steinfeld demonstrates some simple and fun yoga...
Here is another installment of the 5 minute yoga video series from The Calgary Herald Teachers are Johanna Steinfeld and Kathy Dodd 5 Minute Yoga – Meditation In this instalment of 5 Minute Yoga Johanna Steinfeld and Kathy Dodd demonstate the basics of...
Check out another Calgary Herald 5 minutes video Instructed by Johanna Steinfeld and Kathy Dodd 5 Minute Yoga – Yoga for the FeetYoga instructors Johanna Steinfeld and Kathy Dodd demonstrate how to relax and rejuvenate our hard working feet in this...